5. What Makes Temika Kindred Well

Let’s talk about accountability!

This week’s episode features the funny and delightfully multifaceted Temika Kindred. Temika shares with Asatta what happened to her dreams when she trusted someone else with them and how taking accountability for her life has lead her to be a pillar in the community. Temika and Asatta also talk about what it looks like for Temika to maintain her wellness and who is helping her keep it all together.

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Mentioned this episode:

Wellness Warrior of the Week: Francesca Michelle

Apiary Wellness

@apiarywellness

www.ApiaryWellness.com

•Massage Therapy

•Holistic Medicine

•Yoga Therapy

•Acupuncture

•Mental Health Counseling

•CBD Oil Sales