3. What Makes Amanda Reh Well

In what is sure to be the first of many conversations, Orlando’s yoga teacher Amanda Reh (@AmandaReh founder of Yoga in Lake Eola Park ), shares with Asatta what prompted her to become the authentic independent yoga practitioner that she is today and how taking that first yoga class changed the course of her well being.

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Mentioned this week:

Weekly open mic night- @Diverse Word

Wellness Warrior of the Week- Amanda Brunson :: Donate Here