29. Rewriting The Script with Kristy Katzmann

Hey Wellness Warriors, welcome back to another episode!

I know I say it almost every episode but I really do mean it every time, I’m so excited for you to listen to this episode! This week, I’m bringing you a conversation with my newest friend, the delightful Kristy Katzmann. Kristy is the host of The Life Unscripted Podcast and the former star of Fox’s reality dating show, Labor of Love.

Kristy is such a wonderful person with such an inspiring story. I can say first hand that her story changes lives because it changed mine! In the episode, we talk about how her financial health and her money mindset influenced her choice to pursue motherhood as a single mother and we discuss Kristy’s current recipe for her well-being.

Spoiler alert— caffeine is not a part of her recipe and I did not keep my cool about it!

Enjoy, Warriors!

xx Asatta

Mentioned in this episode:

More Information on Fibromyalgia

Boho Beautiful Yoga

Ora Organic’s Green Juice Powder

Motherhood Reimagined

The Body Keeps The Score

It's Not Always Depression

9 Months with Courteney Cox

Join my tribe of Wellness Warriors: Patreon.com/AsattaJones

BLACK LIVES MATTER - Donate to the causes

BLM

ACLU.org

Good Quick Reads:

Why ‘Labor of Love’ is a feminist masterpiece.

7 Ways Non-Black POCs Can Be Better Allies

Need advice? E-mail me with your Wellness questions and I’ll answer them on the show: WhatMakesMeWell@gmail.com

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